Weekly Yoga with Annmarie Hughes | Healing Space Dublin

Health & Well Being

  • Every Thursday
  • 7pm - 8pm
  • All ages Welcome
  • €10 per class / €50 for 6 classes

Weekly Hatha Yoga Classes suitable for everyone of all ages, held every Thursday at 7 pm.

Hatha yoga is a form of yoga that involves holding specific body postures, called asanas, to work on muscle strength and connect your mind with your body.

The benefits of Hatha yoga include better sleep, strengthening core muscles, improving depression symptoms, and helping with stress management.

These classes are held in the large dance studio with social distancing.

For more information contact Annmarie:

t: 0876952252