Weight Watchers Tallaght
- Every Thursday
- 7pm - 6:30pm
Weight Watchers is a diet program with millions of members in over 30 different countries around the world!
The program includes regular meetings, self-help type learning sessions, group support, and a points system.
Weight Watchers Community
Community is important for Weight Watchers. It provides a support network for people who want to lose weight. This, they say, is essential for both short-term and long-term success. The support system provides ongoing positive reinforcement for dieters. Attempting to lose weight can be stressful, but community support can make the process less daunting.
Weight Watchers members attend regular meetings, where they learn about nutrition and exercise, as well as having their weight loss progress monitored.
Anyone can join Weight Watchers, as long as they are at least 5 pounds (lb), or 2.3 kilograms (kg), over the minimum weight for their height.
Every Thursday with Martina
5pm – 6.30pm