Mother and Baby Pilates

ClassesHealth & Well BeingFamily Events

  • Every Wednesday (except 12 Feb)
  • 10am - 11am
  • €12 per class

This post natal pilates class is perfect for a mother and her new born (0 - 9 months).

During this class we will focus on building the strength of pelvic floor, core and back. Other benefits, meeting other new mums and sharing experience 😁

Facilitated by fitness trainer Sylwia Wozniak. No previous Pilates experience is needed.

Contact Sylwia:
Phone: 086 2374 098