Mother and Baby Pilates
- Every Wednesday (except 12 Feb)
- 10am - 11am
- €12 per class
This post natal pilates class is perfect for a mother and her new born
(0 - 9 months).
During this class we will focus on building the strength of pelvic floor, core and back. Other benefits, meeting other new mums and sharing experience 😁
Facilitated by fitness trainer Sylwia Wozniak. No previous Pilates experience is needed.
Phone: 086 2374 098