Karen's ongoing bellydance classes provide an introduction to the beautiful and ancient art of bellydancing, covering all the basic moves and combinations and leaving students with a short choreography to perform.  As well as being glamorous and fun, bellydance is an excellent and low-impact form of exercise, and great for improving fitness and muscle tone.

Classes take place on Tuesday evenings.  Ladies of all ages are welcome; no experience is required.  Students are recommended to wear loose, comfortable clothes and bring a bottle of water.

The classes emphasise a relaxed, comfortable and friendly atmosphere, so that students can truly learn to enjoy this beautiful dance form. Come along to tone up, have fun, and dance away the winter blues!

To book call Karen on 086 196 6791, or karenemeralds@gmail.com

For more information you can visit www.karenemeralds.com

Dates:                    Tuesday's
Time:                      8.30- 9.30pm
Admission:           €10